seaweed salad nutrition data

Sunday, October 16, 2022 Edit

Seaweed salad nutrition data Thursday April 28 2022 Edit. Seaweeds generally contain more potassium than sodium and in some cases have comparable potassium levels to foods such as bananas that are recognized as good potassium sources.

Goma Wakame Salad J Basket

Nutrition Facts for Seavegi - Seavegi Seaweed Salad Mix - Get a bar chart of the top 10 nutrients and click to see an expanded list of over 151 nutrients including amino acids.

. 12 rows Calories fat protein and carbohydrate values for for Seaweed Salad and other related foods. Cup 93 g grams. One serving of seaweed salad contains only thirty-five calories 5 grams of carbohydrates and two grams of fat.

The many reported benefits of seaweed include relief of inflammatory. For a Serving Size of 1 serving 113 g How many calories are in Seaweed Salad. There are several studies showing that in areas where more seaweed is consumed people are.

Amount of calories in Seaweed Salad. Nutrition Facts for Fujisan - Seaweed Salad - Get a bar chart of the top 10 nutrients and click to see an expanded list of over 151 nutrients including amino acids. Find calories carbs and nutritional contents for Seaweed Salad and over 2000000 other foods at MyFitnessPal.

Calories in Seaweed Salad based on the calories. Seaweed Salad 1 serving 763 Calories 84 g 47 g 10 g 12 g 0 mg 07 g 3332 mg 51 g 0 g Report a problem with this food. It is also a good source of Vitamin A Vitamin C Vitamin E Alpha Tocopherol Vitamin K Niacin Pantothenic Acid and Phosphorus and a very good source of Riboflavin Folate Calcium Iron.

The main thing you should watch out for with seaweed salad is the high sodium content. Sesame seaweed salad by SEA SALAD nutrition facts and analysis per 2 onz 560 g Vitamins. Vitamin C Ascorbic acid 06 mg.

Seaweed Salad Nutrition. Dried seaweed is a nutritional powerhouse. Seaweeds provide us with vitamins and minerals that stimulate metabolism and purify us inside.

Seaweed Salad 1 serving 763 Calories 84 g 47 g 10 g 12 g 0 mg 07 g 3332 mg 51 g 0 g Report a problem with this food. 36 of the Reference Daily Intake RDI Many premade seaweed salads also contain added sugar. Maybe seaweed intake is just a trademark that theyre following conventional Japanese dietary customs within preferred.

Nutrition Data of SEAWEED SALAD Youre viewing data of SEAWEED SALAD of food data type -Branded in catergory - Deli Salads Owner -Azuma Foods International Inc. There are 872 milligrams of sodium in 100 grams of wakame which is 36 percent of. Find calories carbs and nutritional contents for Seaweed Salad and over 2000000 other foods at MyFitnessPal.

Anyway if youre on a. The nutritional information of seaweed salad from Costco is 30 calories 25 g fat zero cholesterol 140mg sodium 3 g carb 1 g protein 1 vitamin C 4 of calcium 2 of iron per 2 oz. Calories in Seaweed Salad based on the calories fat protein carbs and other nutrition information submitted for.

Calories from Fat 405 312 Daily. We use cookies to.

5 Awesome Health Benefits Of Wakame Seaweed Mindbodygreen